.

tuesday 1.5 hours group ride, fast pace, got dropped 50 minutes in.

wednesday 45 minutes easy recovery spin

friday 1.5 hours with dave, two flats, never really got a good rhythm.

saturday 4 hours, rained the whole time. medium pace, good climbing up dry fork.

weekly totals. 9 hours 15 minutes

I got my garmin back, so my ride descriptions should be a little more detailed.