I made my weekly goal. Week one of a "get fit" plan is usually the easiest so hopefully things keep going well. I am sorta nervous for this week. The second week is normally the hardest for me. SO i think a goal of 223 is lofty enough. I will be 223 next Friday. (positive thinking) We are out in Vernal this weekend and Jason and I are planing on getting out on the cross bikes today, that is if its not butt cold like it is right now. The current temp is 10 F, and I have a 18 degree minimum requirement. I am sure it will get there by this afternoon.
2 comments:
Congrats on the 226 man ; )
7 lbs in a week is awesome!!! I know you can continue on with your exercise program, it sounds hard, but will be well worth it!
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